Do you often worry about whether to attend dinner parties with colleagues? Do you get nervous when you receive a message from your supervisor after get off work? Do you envy other people's posts on social media and feel inferior? Do you often blame yourself for the little mistakes that you can't avoid? Don't worry, going to work isn't that scary! Follow this book to regulate your autonomic nervous system and stay away from stress. #A gentle conversation between the chief authority on autonomic nervous system and new employees in the workplace#Tailor-made for office workers.
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