Glycemic Reform: The transformative impact of regulating your blood sugar.

By Martins Michael

When you purchase the Kindle edition of this book, you will have a fantastic reading experience.

Optimize all aspects of your health-sleep, cravings, happiness, energy, skin, weight-and even delay the aging process with simple, science-backed tips for managing blood sugar while eating the foods you enjoy.

Glucose, often known as blood sugar, is a little chemical in our bodies that has a significant influence on our health. It enters our bloodstream via the starchy or sugary meals we consume. Ninety percent of us have too much glucose in our systems, yet the majority of us are unaware of it.

What are the symptoms?
Cravings, exhaustion, infertility, hormonal imbalances, acne, wrinkles... And, over time, illnesses such as type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.

This book shows you various easy and astonishing tips to help you balance your glucose levels and cure your symptoms without going on a diet or giving up the foods you enjoy, based on cutting-edge science and our pioneering research.

As an example: How eating meals in the proper sequence will help you lose weight quickly What secret ingredient allows you to consume dessert while still burning fat? What minor modification to your breakfast can increase your energy and decrease your cravings?
This book, which is both interesting and educational, as well as packed with the most recent scientific facts, introduces a new way of thinking about improved health. Glycemic Reform is packed with tips that will radically and quickly enhance your life, regardless of your dietary preferences.

• Format: Paperback
• Language: English
• ISBN: B0BYLXJ1SS
• ISBN13: 9798386838034
• Release Date: March 2023
• Publisher: Independently Published
• Length: 66 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"