Glycemic cookbook: Step by step for beginners

By William E Bassett

The Low Glycemic Cookbook will show you how to use the glycemic index to monitor and limit sugar in your diet so that you may lose weight and prevent life-threatening diseases. The Low Glycemic Cookbook may help you easily decrease your blood sugar levels by providing a choice of easy, healthful dishes as well as a full explanation of how the glycemic index evaluates the impact of meals on your blood sugar.

• Format: Paperback
• Language: English
• ISBN: 1804379425
• ISBN13: 9781804379424
• Release Date: March 2022
• Publisher: William E. Bassett
• Length: 122 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.3" x 8.5" x 11.0"