Girls And Menstruation: The Absolute Guide On Understanding The Mystery Behind Menstrual Cycle And How To Manage Your Menstruation Period With

By Dr. Suzanne Opus

This book was created to honor and support everything about you! The start of your periods, also known as your moon time and the transition from your kid-self to your teen-self can be awesome but also overwhelming.Let this book coach you through all things moon time, including physical and emotional changes, self-nurturing, mindfulness, and self-love. You'll be inspired by stories of girls supporting other girls and discover rituals and mythology from many cultures to help you celebrate this special experience. It's time to remove the needless embarrassment around periods so you can rock your monthly cycles!Complete with exercises, crafts, meditations, recipes, and practical advice, this book provides guidance to care for your changing body and direction for bringing your magical visions to life.

• Format: Paperback
• Language: English
• ISBN: B09328NKVD
• ISBN13: 9798733819921
• Release Date: January 1
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"