Getting Your Second Wind

By Jan Tilley

Book Overview

In Getting Your Second Wind you won't find instructions on how to lose 100 pounds in a month or how to be happy eating nothing but "rabbit food." Instead, Jan's wise words will spur you to tap into... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1604941332
• ISBN13: 9781604941333
• Release Date: August 2008
• Publisher: Wheatmark Inc
• Length: 176 Pages
• Weight: 0.55 lbs.
• Dimensions: 8.5" x 0.4" x 5.5"

Customer Reviews

Wonderful motivator

Jan Tilley's book, Getting Your Second Wind, reminds us of the importance of taking care of ourselves and getting the most out of each and every day of the gift of life. Jan's book is a wonderful motivator for anyone who wants to use fitness and focus to improve not only their lifestyle, but also their life.

Relevant, Practical Approach

"Getting Your Second Wind" is a simple, relevant, and practical guide to discovering your life's passion and using it to fuel a transformation toward living a healthy, balanced life. Jan does a great job of encouraging readers to overcome the obstacles in our lives and offers practical advice for finding our pathway to success. A quick and easy read, purchasing a copy of "Getting Your Second Wind" is a great investment in yourself and makes a great gift for anyone in need of a "fresh start".

This book will change lives!

"Getting Your Second Wind" may be the book you've been waiting for. At some point in our lives, we need to take action in order to accomplish a goal-whether it's losing weight, eating healthier or changing a life situation. This book is full of useful information and advice that will impact the lives of its readers. Jan Tilley combines nutrition and fitness information with inspirational stories that make this book hard to put down, easy to read and entertaining. Buy this book for anyone you care about. It will empower them get their second wind.