Getting Things Off My Chest: The Big Fat Truth about Your Health and How to Fix It

By Rocco Boulay

Getting Things Off My Chest is a combination of stories and lessons for those who want to achieve a healthy disease resistant body. The author describes many of his own experiences in the health / fitness/ medical world and shares his ideas with the reader. He also provides a do-it- yourself workout protocol that can be utilized by people who want to improve their health and reverse many metabolic conditions they suffer from today. Her also addresses the thought process that paralyzes the masses who want better health but don't know how to start.

• Format: Paperback
• Language: English
• ISBN: B0BRLVSF2H
• ISBN13: 9798987596005
• Release Date: January 2023
• Publisher: Gym Doctor LLC
• Length: 142 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.3" x 7.5" x 9.3"