Couples Companion: Meditations & Exercises for Getting the Love You Want: A Workbook for Couples

By Harville Hendrix and Helen LaKelly Hunt

Book Overview

From Simon & Schuster, Meditations and Exercises for Getting the Love You Want is a couples' companion workbook written with clarity and warmth to transform your relationship into a joyous spiritual journey.

A wonderful book that can help readers, via meditations and healing exercises, recapture and expand upon the joyous and rewarding experience of a fulfilled relationship.

• Format: Paperback
• Language: English
• ISBN: 0671868837
• ISBN13: 9780671868833
• Release Date: February 1994
• Publisher: Atria Books
• Length: 384 Pages
• Weight: 0.77 lbs.
• Dimensions: 1.1" x 5.2" x 8.1"

Customer Reviews

One of the few books that may really change your life

The relationship/self-help book market is booming. When looking for one of these books you are presented with a bewildering array of "experts" and "specialists", each with their pet theories about where men and women come from or what "rules" you should apply to your relationship.It is rare to find a book written by an author with solid academic credentials and years of clinical practice. This book is one such find.The book is organized into three parts. In part I, Dr. Hendrix describes the type of relationships most of us have - "Unconscious Marriage". In this section, he details how our childhood experiences, self image and ideals of romantic love combine to create an unstated power struggle between spouses. Often many books stop at this point, assuming that the reader can now go forth and solve their problems. Fortunately Dr. Hendrix continues.In the second part, he describes what a more fulfilling relationship might look like, the "Conscious Marriage". He describes how to begin with commitment, stop destructive exit patterns, creating a zone of safety, understanding yourself and your partner, how to begin real self growth and containing rage. He closes by providing two examples of marriages that have been transformed by applying these techniques. The exercises and approaches described by Dr. Hendrix are hard. His most meaningful techniques are not quick tricks but require a lot of introspection and self awareness. As he mentions in his book, many couples may require external assistance (we did). However, his techniques provides lasting changes in the way that you interact with your partner.The final part of the book is a series of exercises that help drive how the major points in each chapter of the preceding two sections. Relevant and helpful, their main point appears to be to draw the reader into applying the theories presented in the book to their own situation. In this respect, they are helpful.We have tried a number of different books/techniques to help our relationship and we found this one to be the most helpful by orders of magnitude. I hope it works well for others

Life Changing!!!

Let me start by saying I am not a self-help book devotee. That said, this book has revolutionized my relationship with my husband and taken it to a new level. BUT... I recommend this book for only those seriously committed to REALLY wanting an honest, soul-fully deep relationship. This is not a quick fix book full of easy answers. If you are looking for a book to tell you how to fix your partner or get them to be what you want them to be, don't buy this book. To make the concepts in Getting The Love You Want work, it takes a tremendous amount of gut wrenchingly honest introsepction, humility, willingness to do things completely differently, and total selflessness. It's hard work.But if you do what this book suggests, your life will be forever changed ... in all your relationships. This book has changed my life and enriched it beyond belief. I read the book - my husband didn't. Although he was not a proactive participant in the process, his life has been equally impacted and we are getting all we ever hoped for from each other.