Getting Physical: How to Stick With Your Exercise Program

By Art Turock

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0385242980
• ISBN13: 9780385242981
• Release Date: December 1988
• Publisher: Main Street Books
• Weight: 0.45 lbs.

Customer Reviews

personal trainer recommended

As a personal trainer, I have found that it's not enough for my clients to have a sound exercise regimen--they must also have the motivation to stick with it. If one of my clients is really ready to take the plunge into a fit lifestyle, I urge them to read "Getting Physical". Once you've read it, you have no more excuses!