Getting Golf Ready: An Introduction to Golf Fitness and Yoga for Golf

By Kathleen Ekdahl

Do you love golf?Are you looking to improve your golf swing?Are you looking for a fitness program that will help your golf game?Do you sometimes suffer with golf related aches and pains that hold you back from your best golf game?Your search for answers is over. "Getting Golf Ready - An Introduction to Golf Fitness", is a comprehensive, user friendly golf fitness book which will guide you towards your best golf game, no matter your fitness level or golf experience."Getting Golf Ready" takes the golfer through a step-by-step golf fitness self-assessment where you learn about your individual fitness needs, the same ones that are holding you back from improving your golf swing and golf enjoyment. Golf is a game that requires great flexibility, strength and balance, and "Getting Golf Ready" helps you put together a comprehensive golf fitness program that addresses all of these fitness needs simply and efficiently. Filled with over 120 pages of golf fitness information, detailed exercises and photos, "Getting Golf Ready- An Introduction to Golf Fitness" is your go-to encyclopedia for a great golf game.Start your journey to better health and better golf today!

• Format: Paperback
• Language: English
• ISBN: 1541214099
• ISBN13: 9781541214095
• Release Date: February 2017
• Publisher: CreateSpace Independent Publishing Platform
• Length: 132 Pages
• Weight: 0.79 lbs.
• Dimensions: 11.0" x 0.3" x 8.5"