Get Up and Start Walking

By Emma J Biggins

Feeling stuck? Knowing you want something different, but not knowing where to start?

Sometimes life can feel as though it's moving forward without us. We can become trapped by negative thoughts, limiting beliefs, lack of motivation or simply the feeling that we're stuck in a rut.

Get Up and Start Walking is a practical guide to helping you break that cycle and start moving forward again.

Drawing on the author's own experiences and years of exploring self-development, this book looks at the thoughts, beliefs and habits that can hold us back - and the small steps we can take to begin changing them.

You don't need to have everything figured out. You don't need to transform your life overnight.

You just need to take the first step.

Because sometimes getting your life back on track starts with simply getting up and starting to walk.

• Format: Paperback
• Language: English
• ISBN: 1790249929
• ISBN13: 9781790249923
• Release Date: November 2018
• Publisher: Independently Published
• Length: 134 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"