Get Strong: The Ultimate 16-Week Transformation Program for Gaining Muscle and Strength--Using the Power of Progressive Calistheni

By Danny Kavadlo and Al Kavadlo

Book Overview

How to Build a Better Body Fast Where do you belong on the strength continuum? And where do you want to be? Too often, we know what we should be doing to gain strength, but we lack direction, a plan,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1942812108
• ISBN13: 9781942812104
• Release Date: June 2018
• Publisher: Dragon Door Publications
• Length: 220 Pages
• Weight: 1.12 lbs.
• Dimensions: 0.5" x 6.8" x 9.6"