Get Started: Yoga

by Nita Patel

Book Overview

Do you want to better your mind and body through yoga? This comprehensive guide equips you with all the yoga poses, routines, and breathing techniques you'll need on your lifelong journey toward... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1465401989
• ISBN13: 9781465401984
• Release Date: December 2012
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 192 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.8" x 6.8" x 8.6"