Get Rid of Visceral Fat and Subcutaneous Fat Quickly! [Chinese]

By Iketani Toshiro

Not looking fat good health. From exercise, diet to lifestyle habits, you can easily get rid of double fat in 3 minutes a day! Are you still judging whether you are obese by the number on the scale? "Obesity" refers to the state of accumulating excessive body fat, which can be divided into two major types: 1) Western pear-shaped obesity is a subcutaneous fat type of obesity. Fat is accumulated all over the body, including the abdomen, buttocks, upper arms, thighs, etc. Women are more likely to hoard this category. 2) Apple-shaped obesity belongs to visceral fat type.

• Format: Paperback
• Language: Chinese
• ISBN: 9863707074
• ISBN13: 9789863707073
• Release Date: August 2024
• Publisher: Feng Ye She