Get Off Your Sugar: Burn the Fat, Crush Your Cravings, and Go from Stress Eating to Strength Eating

by Daryl Gioffre

Book Overview

In his first book, Dr. Daryl Gioffre taught us how to fight inflammation by getting off unhealthy, highly acidic foods. Now, he's targeted sugar--because when you break your sugar addiction, you cut out a major contributor to inflammation, brain fog, aging, and chronic disease. You'll go from stress eating to strength eating with Dr. Gioffre's life-changing plan:

Phase 1: Weed--7 days to detox your mind, body, and diet
Phase...

• Format: Paperback
• Language: English
• ISBN: 0738286222
• ISBN13: 9780738286228
• Release Date: January 2021
• Publisher: Hachette Go
• Length: 320 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.9" x 7.2" x 9.1"