Get Off Your Phone: A Digital Detox for Idle Hands

By Ian Fitzgerald

Do you need something to do after a day looking at screens, but still find yourself scrolling through social media late into the night? Then it might be time for a digital detox. This fun, interactive activity book for grown-ups will help you switch off your screens and plug in your brain. With quizzes, puzzles, riddles, brain-boosting exercises, mindful moments and even space for mindlessness, this book will calm you down, boost your brain and give you a few new things to think about. Back Cover Text

• Format: Paperback
• Language: English
• ISBN: 1787417247
• ISBN13: 9781787417243
• Release Date: April 2021
• Publisher: Studio Press
• Length: 128 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.4" x 4.1" x 6.1"