Get Fit, Get Healthy, Get Happy: The Ultimate Guide to Being in the Best Shape of Your Life

by Mark Wright

Feel great, look good and live well with this simple home fitness and healthy eating plan

In GET FIT, GET HEALTHY. GET HAPPY, TV presenter, footballer and fitness coach Mark Wright introduces the Train Wright philosophy - a simple formula for a healthy lifestyle: live well, eat healthily and train smart. Mark is a big fan of the home workout and firmly believes you can lose weight, keep fit and build strength without...

• Format: Paperback
• Language: English
• ISBN: 0008458391
• ISBN13: 9780008458393
• Release Date: January 2022
• Publisher: Thorsons
• Length: 240 Pages
• Weight: 16.53 lbs.
• Dimensions: 0.6" x 7.4" x 9.7"