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Paperback Get Fit Fast: Diet Journal for Woman, 90days diet & fitness journal for weight loss. Book

ISBN: 1691243469

ISBN13: 9781691243464

Get Fit Fast: Diet Journal for Woman, 90days diet & fitness journal for weight loss.

"Get Fit Fast " is 90days diet & fitness journal for weight loss. It is a food and fitness journal that is designed to help you set and reach your goals, set a plan of action to achieve those goals. Interior 102 pages per book, 52 weeks Intro page: Name, Current Weight & Target Weight Tracking Monday to Sunday across two pages Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. Size: 6"x9" (15.24x 22.86 cm) small COVER: Soft Cover (Matte) Made in the USA This is also a great gift for friends and family.

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Format: Paperback

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