"Get Fit Fast " is 90days diet & fitness journal for weight loss. It is a food and fitness journal that is designed to help you set and reach your goals, set a plan of action to achieve those goals. Interior 102 pages per book, 52 weeks Intro page: Name, Current Weight & Target Weight Tracking Monday to Sunday across two pages Each day includes space to record stats on how much sleep you got, what you ate, how much water you drank and exercise. Size: 6"x9" (15.24x 22.86 cm) small COVER: Soft Cover (Matte) Made in the USA This is also a great gift for friends and family.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.