This is a daily log to keep track of your workouts. Keep track of what exercises are working for you and how well your body reacts to them. This book is small and compact. Easily fits into a purse, or gym bag.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.