Get Fit and Live!: The Simple Fitness Program That Can Help You Lose Weight, Build Muscle, and Live Longer

by Don Colbert and Kyle Colbert

Building on the principles of exercise Dr. Colbert shares in his "New York Times" best-selling book, "The Seven Pillars of Health," this book includes workouts that will help you overcome disease and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1616380268
• ISBN13: 9781616380267
• Release Date: May 2010
• Publisher: Siloam Press
• Length: 208 Pages
• Weight: 1.22 lbs.
• Dimensions: 0.6" x 5.2" x 8.0"

Customer Reviews

Great Book!!

I read about the book in a magazine and I was impressed, so I bought it. He has excellent advice, great pictures, and fun to read. Everyone should read it, not just because some politician's wife thinks we should improve our lifestyles.