If you live with acid reflux, you know how painful it can be--the burning, nausea, bloating, and sleepless nights. But there's good news You can reduce and even eliminate your symptoms with a few healthy diet and lifestyle changes and enjoy eating again Packed with tips for treating and relieving your acid reflux--plus over 200 delicious recipes that won't aggravate your symptoms--this helpful guide gives you everything you need to know to be free of acid reflux for good.
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