Genmai

by Eiwan Ishida

The Bible of brown rice -- a complete look at the health and dietary properties of one of the world's most remarkable foods. For years, Ishida tried to improve his poor health with medicines, vitamins, and a "good" Western diet. He turned to brown rice and macrobiotics as a last result. The results were immediate. After 20 years of studying the reason why, he shares his findings and insights in this book. He describes his own experiences, and discusses...

• Format: Paperback
• Language: English
• ISBN: 0870407813
• ISBN13: 9780870407819
• Release Date: January 1989
• Publisher: Japan Publications (USA)
• Length: 224 Pages
• Weight: 1.44 lbs.
• Dimensions: 0.7" x 7.1" x 10.1"

Customer Reviews

Health in Brown

Brown rice has been staple in many diets to help with kidney and other body functional problems.Here is bible on brown rice as dietary aid, with a complete look at health and culinary properties of this staple pantry food.