Genefit Nutrition: Nutrition Designed by Life

By Angie Spors and Roman Devivo

Every person's body, thanks t dietary instincts that have evolved though the ages, contains all the nutritional wisdom it needs to be fit and healthy. Unfortunately, modern methods of cooking and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1587611635
• ISBN13: 9781587611636
• Release Date: March 2003
• Publisher: Celestial Arts
• Length: 242 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.1" x 9.2"

Customer Reviews

Deliciously controversial!!!

What a book! I haven't seen anything like it on the diet market in a long time. With all the boring same old, same old out there, it is refreshing to see human nutrition from a totally new perspective. The fundamental concept is in my opinion rock solid. The authors presented their case with elegance and sharpness of mind. In addition, they give many scientific references to back up their claims. Because it defies traditional ways of thinking, this is definitely the kind of book that easily attracts a horde of detractors. My advice: if you don't like to have your deepest convictions challenged, stay away from it, but if you like thinking outside the box, go for it. I promise you, you'll love it.

It will change your life!

I love this book, and I absolutely could not put it down once I started reading it. The information provided on food, diet, and health is so logical that it rang true with the wisdom that lies deep inside my inner Self. But the authors do more than offer a common sense approach to eating; they actually provide both anecdotes and scientific research to back their claims. The book reads quite well, with plenty of interesting tidbits for everyone.I have been eating the "genefit" way ever since I put this book down, and I haven't looked back for two years. You will not believe how good you feel and look after adopting this diet. It is so pure and natural, it's as if God Herself is spoon feeding you each and every bite. If you live in an area where plenty of organic fruits and veggies are not available year round, move! Or at least search on the Internet for affordable sources of food; it is definitely worth the effort to eat this way! Trust me, I not only do it myself, but I have also coached my fiancée onto the diet. She's been doing it for one year, herself, and she loves it. We may not be able to eat at restaurants with friends and family, but we simply bring something to munch on or eat when we get home. This book is being sold on this site for just a couple of dollars (used), so cost is no excuse for not giving it a shot. If your diet or life needs a major overhaul, food is a great place to start. It's led me down a path that has resulted in a greater appreciation of Nature, animals, and life itself. I also attribute my newfound spirituality to this way of eating, as it puts you in touch with the energy that permeates our world. You have nothing to lose (except pounds and pounds of fat), and plenty to gain, and don't worry, you'll soon replace that lost weight with muscle. The muscle comes regardless of whether you're lifting heavy objects, by the way!Health problems are also a thing of the past. You might have the occasional detox episode, but nothing like you would experience on a standard American diet. If you have chronic health problems, there is a section of the book that details which ones have been eliminated by some as a result of this diet. The authors have seen these transformations firsthand, and I have met plenty of people myself who have overcome everything from asthma to cancer with this type of diet.After awhile, you won't even feel like you're making a sacrifice by giving up bread, chocolate, and other favorites. You will actually feel like a whole new world of foods has opened to your palette. I have discovered fruits, nuts, and veggies that I never would have had I stuck with the typical American cuisine. And there are so many foods I have yet to experience! That's what makes the diet fun, finding new delicacies to enjoy... so bon appetite!

Genefit nutrition

An extraordinary new approach to a persistant problem. Genes have not evolved as fast as our eating habits and the price we pay for eating an inappropriate diet is staggering. In their book ,Genefit nutrition, Spors and Devivo explain that a diet based on our natural instincts can do wonders for your body and well being, increased eating pleasure and vitality. Truely outside the box of conventional approaches. Highly recommended for anyone tired of the failing nutritional theories.