Gateways to Health: The Five Healing Tibetans: Simple Exercises for Rejuvenation and Health

By Jason Gyre

The Five Healing Tibetans is a form of yoga developed centuries ago by Tibetan monks and distilled down into five precise exercises. The monks believed these exercises were the key to living a long... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1906787077
• ISBN13: 9781906787073
• Release Date: February 2009
• Publisher: Watkins
• Length: 64 Pages
• Weight: 0.20 lbs.
• Dimensions: 6.0" x 0.5" x 4.8"

Customer Reviews

Simple and easy to master......feel great!!!!

I have been doing these yoga exercizes and it makes a big difference....glands are stimulated and the result is feeling good, flexibility, positive attitude. Do it!!!!!