Gastritis Diet Cookbook: What, How and When to eat to Prevent, Manage and Eliminate Gastritis and Live Normal Live.

By Mark Donald

There's a vital connection between what you eat and how you feel. Fibromyalgia Freedom helps you manage your fibromyalgia naturally by taking control of your nutrition. This gourmet meal plan targets pain, lethargy, indigestion, and cognitive "brain fog," so you can find relief―and still eat well.The 4-stage plan starts you on a targeted diet, removing problematic foods to give your body a chance to heal. Over 110 recipes give you lots of engaging options to further reduce fibromyalgia symptoms. The recipes are brain- or immunity-boosting, and many are free of gluten, dairy, or allergens like nuts.

• Format: Paperback
• Language: English
• ISBN: B08CPLDS88
• ISBN13: 9798665412054
• Release Date: January 1
• Publisher: Independently Published
• Length: 84 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"