Gain Weight & Confidence: Gaining Body Weight, Gaining Confidence the Right Way

by Kevin Warsh

This book is a comprehensive guide to understanding the reasons behind weight gain and the challenges that come with it, specifically for individuals who struggle with being underweight. The book explores the various factors that contribute to an individual's ability to gain weight, including genetics, metabolism, and medical conditions.

The author emphasizes the importance of proper nutrition and exercise for gaining weight in a healthy manner...

• Format: Paperback
• Language: English
• ISBN: B0C1DX6WWL
• ISBN13: 9798389977143
• Release Date: April 2023
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"