Fundamental Strength Training

By Jeff Savage

An introduction to the sport of strength training, with and without weights, including its history, equipment, techniques, and variations. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0822534614
• ISBN13: 9780822534617
• Release Date: June 1998
• Publisher: Lerner Publications
• Length: 64 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.4" x 8.3" x 10.3"
• Age Range: 10 to 14 years
• Grade Range: Grades 5 to 9