Fundamental Iron Skills: Tempering Body and Limbs with Ancient Methods

By Dale Dugas

Do you want hard arms for blocking and striking? How about an iron body to absorb blows from an attacker? In Fundamental Iron Skills, Dale Dugas shows you how to develop these ancient skills in a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1943155119
• ISBN13: 9781943155118
• Release Date: August 2015
• Publisher: Tambuli Media
• Length: 174 Pages
• Weight: 0.66 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"