Full of Ourselves: A Wellness Program to Advance Girl Power, Health, and Leadership

by Lisa Sjostrom and Catherine Steiner-Adair

This dynamic health-and-wellness education program was developed at the Harvard Medical School by a leading clinician and an acclaimed curriculum designer. It addresses critical issues of body preoccupation and reduces risk for disordered eating in girls (grades 3-8). Emphasizing girls' personal power and overall mental and physical well-being, Full of Ourselves contains a range of upbeat units that foster:

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• Format: Paperback
• Language: English
• ISBN: 0807746312
• ISBN13: 9780807746318
• Release Date: December 2005
• Publisher: Teachers College Press
• Length: 160 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.4" x 8.5" x 10.9"

Customer Reviews

Great Book!

Exactly what I was looking for! Very well written, great detail and very informative! Highly recommend!