Fueling Recovery: Nourishing the Sober Body & Mind

By GTV Mansfeld

Fueling Recovery is a transformative 7-week program that provides a comprehensive and empowering curriculum to nourish both the body and mind of individuals who are recovering from alcohol abuse. This group study has been designed specifically to provide valuable insights into the importance of good nutrition during the recovery journey. We have developed a unique approach that combines research with practical techniques, ensuring you have the best chance of success in recovery.

Through interactive discussions and practical tips, participants will learn how to optimize their nutrition to enhance their physical and mental well-being. Discover the powerful connection between what you eat and how you feel, and learn practical strategies to fuel your body with the nutrients it needs to thrive and avoid relapse. From expert advice on incorporating healthy habits into your daily routine, Fueling Recovery equips you with the tools to support your sobriety and enhance your overall well-being. Join us now and embark on a journey of healing and self-care

• Format: Paperback
• Language: English
• ISBN: B0CWGJP136
• ISBN13: 9798878862035
• Release Date: February 2024
• Publisher: Independently Published
• Length: 254 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"