From There to Here How Health and Fitness Changed My Life: How Health and Fitness Changed My Life

By Seth Bales

Living a life of just trying to make it day to day was not what I wanted to do anymore. I decided to change some things, and I began with my health. I had no idea the incredible impact it made in all areas of my life. This book is about the story of how I got my health back and how it has improved every aspect of my life. It explains why I continue to take my health seriously, and the real reasons health and fitness is the foundation for creating the life that you want to live.

• Format: Paperback
• Language: English
• ISBN: 1506195431
• ISBN13: 9781506195438
• Release Date: January 2015
• Publisher: Createspace
• Length: 94 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"