From the Boxing Ring to the Ashram: Wisdom for Mind, Body and Spirit

By Deborah Charnes

Book Overview

Step into the ring with life's challenges and come out a champion.

Drawing on an impressive network of mentors and gurus from around the world, Deborah Charnes has distilled the life lessons they taught her into a collection you won't want to miss. This practical and adaptable guide will help anyone navigate the toughest battles in life.

With life hacks for boosting your overall health and well-being that take as little as ten minutes a day, From the Boxing Ring to the Ashram empowers you to rise above your struggles and conquer your challenges.

This holistic approach to self-improvement is the ultimate guide to finding balance, peace and purpose.

• Format: Paperback
• Language: English
• ISBN: 1945847700
• ISBN13: 9781945847707
• Release Date: June 2023
• Publisher: Emerald Lake Books
• Length: 276 Pages
• Weight: 0.84 lbs.
• Dimensions: 0.6" x 5.5" x 8.5"