From OY to JOY: Making the Best of Your Life for the Rest of Your Life

By Shulamit Sofia MSW

From OY to JOY is your GPS to a happier life

Learn to cope with the inevitable obstacles along your journey to becoming a wise elder using the principles of Spiritual Aging to better navigate the constantly changing challenges of the aging process.

This book will help you:

release the beliefs and attitudes that bring on OYfocus on the thoughts, relationships, and experiences that bring you JOYimplement successful strategies for easing the transition from mid-life to old-agestop resisting those unwanted changes that come with timeaccept and accommodate to your new reality to maximize well-beingaccentuate positive and eliminate negative perceptions for a more positive mindsetcelebrate the wisdom acquired over a lifetimerecognize and enjoy the gifts life bringsfind the hidden treasures in daily life

"From Oy to Joy is a heartwarming companion offering practical wisdom and a dose of laughter for life's challenging journey into the next chapter of life. A must read for those seeking to embrace life's transition with open hearts, open minds, and open arms." -John Gray, Relationship Coach, New York Times Bestselling Author of Men are From Mars, Women are From Venus series

Order your copy today to start turning your OYs to JOYs and make the best of your life for the rest of your life.

• Format: Paperback
• Language: English
• ISBN: 0989366022
• ISBN13: 9780989366021
• Release Date: October 2024
• Publisher: Spirit Works Press
• Length: 206 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"