From Flab to Fit without Diet or Exercise: What do you have to lose?

By Sara Marks

Weight loss is about changing the habits, the lifestyle, and making a commitment to better health for the future. It is not about dieting or exercise, but changing the way you look at weight loss.... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1492181552
• ISBN13: 9781492181552
• Release Date: December 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 32 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"