From Flab to Fab: Britain's Top Personal Trainer Explodes 150 Diet and Fitness Myths

By Graeme Hilditch

Trying to keep ourselves fit and healthy is a challenge at the best of times. It seems that there is always someone ready to give us a piece of advice on how to exercise, lose weight, or have a more... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1844546985
• ISBN13: 9781844546985
• Release Date: July 2009
• Publisher: Metro Books
• Length: 258 Pages
• Weight: 0.40 lbs.
• Dimensions: 8.0" x 0.8" x 5.0"