From Couch Potato to Weekend Athlete

By Brian Borgford

If you've ever had a fleeting desire to learn how to run, this book is for you. If you've ever contemplated running in a ten-kilometre race but opted out because it seemed too daunting, this book is... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1482552108
• ISBN13: 9781482552102
• Release Date: May 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 134 Pages
• Weight: 0.36 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"