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Self-Help Books > Anxiety & Phobia Books > Freeing Yourself From Anxiety: The 4-Step Plan To Overcome Worry And Create The Life You Want
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Freeing Yourself from Anxiety: 4 Simple Steps t... 0738214833 Book Cover

Freeing Yourself from Anxiety: 4 Simple Steps t...

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Edition Description

Is worry wearing you out? Whether it's losing sleep over a deadline, fretting about a relationship, or constantly thinking about what you "should have" done or said, anxiety makes life feel like a race from one overwhelming situation to the next.

Freeing Yourself from...

Edition Details
Format:Paperback
Language:English
ISBN:0738214833
Format: Paperback
Condition:
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Freeing Yourself from Anxiety: Four Simple Step... 1455121428 Book Cover

Freeing Yourself from Anxiety: Four Simple Step...

By
Edition Description

We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day.

The road map to happiness...

Edition Details
Format:Audio CD
Language:English
ISBN:1455121428
Format: Audio CD
Temporarily Unavailable
1 person is interested in this title.
We receive fewer than 1 copy every 6 months.
Freeing Yourself from Anxiety: The 4 Simple Ste... 145512141X Book Cover

Freeing Yourself from Anxiety: The 4 Simple Ste...

By
Edition Description

We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day.

The road map to happiness...

Edition Details
Format:Audio CD
Language:English
ISBN:145512141X
Format: Audio CD
Temporarily Unavailable
0 people are interested in this title.
We receive fewer than 1 copy every 6 months.
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