Foundations for a Better Physique: The Six Key Exercises & Nutrition for a Balanced Physique

by Derek Prior

Have you tried to get into shape only to be disappointed by lack of progress or confused by the amount and variety of information on fitness?In this concise book, renowned Personal Trainer and Weight... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1449597394
• ISBN13: 9781449597399
• Release Date: November 2009
• Publisher: Createspace Independent Publishing Platform
• Length: 70 Pages
• Weight: 0.23 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"