Formula for a Great Body, Mind, and Sex: Second Edition

By Oreste Lombardi

There are a zillion health books out there so why am I writing one? As an 87-year-old chemist, I spent a lifetime observing, researching, and experimenting. Answers came, come see what I came up with.Come explore the Table of Contents.Come and see that the mindset for wellness requires a good relationship with the person in the mirror. Explore the exciting twists and turns of Male growth and development. Come and experience muscle develppment explored at a fundamental level as the levers for muscle development emerge.See the evolution of food processing with its consequences and how to duck those consequences.I dissect and trash much of the wisdom about fats and oils as conventional wisdom flips on its ear.Come and find astounding information concerning testosterone and dihydrotestosterone from experiments. The eureka moment had arrived when my wife saw bright jagged flashing lines. Then she ate some watermelon. The lines went away. With that I introduce you to the world of citrulline, a must have amino acid supplement for athletes and other people.Beta alanine, a great discovery in sport medicine. This is an amino acid that the body must make for growth and maintenance of muscles and brain or else! I was a digital camera operator in Micronesia. The thousands of clampings and movement of documents was tying my muscles into painful knots. Beta alanine smoothed it out for me.The body must make D-aspartic acid or else there is no puberty. See the results as Italian researchers probe the mysteries of fertility and sexual development meditated by D-aspartic acid.Young people have strong stomach acid. Acid strength declines with age so why is acid reflux an old age ailment? Come see the amazing answer.Learn about a simple amino acid, asparagine, that calms convulsive disorders and how it gave a young man who had partial complex epilepsy his life back. Donald B. Tower, a neurosurgeon, discovered it and wrote it up. Then it was forgotten. It is not patentable.At the swimming pool, I see young men pulling up their trunks to keep their butts covered because they do not have butt enough to hold their pants up. Flat butts have consequences. I had trick knees, trick hips, and sciatica. I changed my gait and exercised my butt: End of sciatica, end of trick hip, end of trick knee, and end of flat butt. I am now the true believer in strong butts.COPD is not a death sentence. You do not have to trade in your eyes to get relief. Come read my account of my fight with COPD.The moment of truth arrived. The juniper hay fever season was on full tilt. I loaded a nose spray bottle with my new formula and sprayed it up my nose. I was dumfounded. In seconds, the junipers went into park. The oncoming sneeze died.A gay son came into my life. At first shock and then wonder as the mysteries of sexuality unfolded. And much more. Have fun.

• Format: Paperback
• Language: English
• ISBN: 1502515598
• ISBN13: 9781502515599
• Release Date: October 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 166 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.3" x 6.7" x 9.6"