Forget Fitting In: Your Path to Health and Happiness By Fitting Out

By Jen Viano

Are you longing to live your days taking better care of your health and doing what really matters to you? This book is your roadmap. People everywhere are tired of fitting in. Why? Because society is constantly bombarding us with unhealthy messages that drive sickness, stress, and unhappiness. It's only when you FIT OUT of societal norms that you can fight back, improve your health, and enjoy more peace, contentment, and happiness. Lock arms with Jen Viano by jumping into this book and join a movement Jen's starting that's all about fitting out and firing on all cylinders of your true self - not some version of you that you're living because you feel pressure to fit in for approval, acceptance, or admiration from others. This book will be a big catalyst for positive change in your life! Through my story and plenty of simple, practical, actionable healthy living tips, my book will help you learn how to: * Prioritze your health and happiness. * Reinvent your healthcare. * Get clear on life goals. * Eat clean. * Move more. * Slow down. * Create a solid self-care routine. * Make positive career changes. * Let go of toxic people. * Say no comfortably and confidently. And, there's more! Inside you'll also find recommended healthy living books/videos, recipes, and ways you can get more support from me beyond the book. In a nutshell, you'll learn why fitting out - not in - is vital for living a healthier, happier life. What People Are Saying: "Simplicity is genius and Jen's "fitting out" approach to health and happiness is both! This book provides practical, actionable steps to unleash our body's own incredible healing power with clean eating and simple living. Thanks to Jen, I now eat, drink, think, and even breathe in a whole new way that helps me feel healthier and happier. It's an awesome, life-changing read for anyone, but it can be especially impactful for busy executives like me who need extra help prioritizing their health." -- Scott Stangeland, Co-Founder, Royal Group Strategies "Jen - I love your writing style. You really know how to turn a phrase. This is a page turner! You're introducing and helping people with some tough concepts in a way that isn't preachy or forceful. A must-read for anyone who wants to take a deep dive into ditching the poor health and unhappiness that comes from fitting in and not following what you really want to do with your life. " -- Barbara Searles, Author + Board Certified Massage Therapist "Why are we so often overworked, overstressed and unhappy in life? In "Forget Fitting In," Jen takes us on a relatable, introspective journey of self-examination that stresses taking chances, overcoming challenges, and making changes toward a healthier, more fulfilling life. It's not about fitting in, Jen implores, it's about 'fitting out!' I couldn't agree more. You need this book. We all need this book!" -- Don Tanner, Author, "No Static at All" "As a busy mom, wife, and business owner, this book is a go-to resource for me. I've never been keen on "fitting in," so Jen's words really resonate with me. I love the whole book, but Jen's theme around prioritizing health/relationships over work especially hit home because my husband is struggling with how to revamp his career so he can reduce stress and have more time for family stuff. We're working on this together, and Jen's book is a fantastic source of strength, wisdom, and encouragement for us." -- Leah Bowers, Health Coach, Tender Leah Care

• Format: Paperback
• Language: English
• ISBN: 1502595125
• ISBN13: 9781502595126
• Release Date: November 2014
• Publisher: CreateSpace Independent Publishing Platform
• Length: 168 Pages
• Weight: 0.35 lbs.
• Dimensions: 8.5" x 0.4" x 5.5"