Forever young: The Science and Art of Living Longer

By: S. Boyles, Sarah

Do you not wish you had a longer lifespan? What's more? This guide to healthy aging includes cutting-edge advice on how to eat and exercise, how to get a good night's rest, and how to deal with your mental and emotional well-being.Despite its many advancements, conventional medicine has made little headway in combating the leading causes of death as we age: cardiovascular disease, cancer, Alzheimer's disease, and type 2 diabetes. Treatments are frequently administered too late to be effective, extending longevity but not health span or quality of life.

• Format: Paperback
• Language: English
• ISBN: B0BZFLSHXJ
• ISBN13: 9798388618757
• Release Date: March 2023
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.22 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"