Forever Strong: A New, Science-Based Strategy for Aging Well

by Gabrielle Lyon

Book Overview

INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER

Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine(R).

After years of watching patients cycle through her practice, Dr...

• Format: Hardcover
• Language: English
• ISBN: 1668007878
• ISBN13: 9781668007877
• Release Date: October 2023
• Publisher: Atria Books
• Length: 400 Pages
• Weight: 1.25 lbs.
• Dimensions: 1.3" x 6.2" x 9.1"