Forever Fit and Firm

by Darvis Simms

Book Overview

As a practicing physician for over 30 years, I have been absolutely amazed by the vigorous, energetic, and positive behavior of my senior patients who have adopted the type of lifestyle described in Darvis' book. I spot them as they walk through the door Personally, I have tried to follow the program with varying degrees of success. However, Darvis always has an encouraging positive attitude. " I am old" is not in his lexicon. Consequently, my muscle...

• Format: Paperback
• Language: English
• ISBN: 0557509084
• ISBN13: 9780557509089
• Release Date: August 2010
• Publisher: Lulu.com
• Length: 74 Pages
• Weight: 0.57 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"