FOREST BATHING in the ADIRONDACKS: A Guide For House Or Forest

By Holly Chorba

Book Overview

Read about what Forest Bathing is NOT, and what it is.

Follow the Invitations to immerse yourself in a photographic tour in the Adirondack Woods comfortably seated in your house, or venture out to a park or woodlands to be guided by those Invitations.

Learn about the Adirondack Region of New York State and how from the 1800's until the present day it has been a place of restorative healing.

Today, Forest Bathing has become an accessible way for people needing a brief restorative experience to safely immerse in and meditate on the natural beauty while they escape the stresses of modern life.

• Format: Paperback
• Language: English
• ISBN: B0DP7XY23F
• ISBN13: 9798985501322
• Release Date: November 2024
• Publisher: Native Publishers
• Length: 78 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"