A journey, from darkness to light. Do you Know? From low to high, the 16 levels of consciousness are: shame, guilt, apathy, grief, fear, desire, anger, pride, courage, neutrality, willingness, acceptance, reason, love, joy, peace, enlightenment.The first is Shame - A mere step above death. You're probably contemplating suicide at this level. Either that or you're a serial killer. Think of this as self-directed hatred.
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