For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

By Kristen Taylor and Liz Price-Kellogg

Book Overview

Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

This book is comprised of one hundred "YogiBites"--a collection of time-tested yoga teachings--paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

- So Hum . . . Mus
- Conscious Chicks
- Hatha Hot and Sour Soup
- Reuben Revelation
- Warrior Noodle
- Bird of Paradise Pi?a Colada

The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

• Format: Hardcover
• Language: English
• ISBN: 1634503511
• ISBN13: 9781634503518
• Release Date: September 2015
• Publisher: Skyhorse Publishing
• Length: 336 Pages
• Weight: 2.54 lbs.
• Dimensions: 1.2" x 9.1" x 8.1"