Food Isn't Medicine: Challenge Nutrib*llocks & Escape the Diet Trap

by Joshua Wolrich

Book Overview

*The Sunday Times Bestseller*

Losing weight is not your life's purpose.

Do carbs make you fat?
Could the keto diet cure mental health disorders?
Are eggs as bad for you as smoking?

No, no and absolutely not. It's all what Dr Joshua Wolrich defines as 'nutribollocks' and he is on a mission to set the record straight.

As an NHS doctor with personal experience of how damaging diets can be, he believes every...

• Format: Hardcover
• Language: English
• ISBN: 1785043455
• ISBN13: 9781785043451
• Release Date: April 2021
• Publisher: Vermilion
• Length: 304 Pages
• Weight: 1.14 lbs.
• Dimensions: 1.2" x 6.2" x 9.3"