Food for Mood: Dietary and Lifestyle Interventions for Anxiety, Depression, and Other Mood Disorders

by Matt Stone

We've Strayed from the Basics Medical and pharmaceutical advancements in the realm of depression, anxiety, and other mood disorders are astounding. The technology we have available and the boon in our collective understanding of the brain and how it works have come a very long way in recent decades. But there's a problem with all this fancy gadgetry, complex medical jargon, and piles of pills: They distract us from the basic fundamentals of physical...

• Format: Paperback
• Language: English
• ISBN: 1505326362
• ISBN13: 9781505326369
• Release Date: December 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 72 Pages
• Weight: 0.33 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"