Food Diary A Daily Log for Weight Loss: Pink Purple Blue Flowers Themed 30 Day Detailed Tracker for Carbohydrates, Protein & Sugar Intake

By: Press, Sparksheathyliving

Need to lose weight or track your food and nutrition intake? This tracker is perfect to record a detailed account of what you eat and drink.

Sometimes we need to make a detailed account of what we eat to lose weight or to help diagnose a food problem or intolerance. This logbook is perfect for tracking and analyzing your nutrition or to help figure out what foods to eliminate or cause allergies.

This tracker includes:

A log to record what you ate for breakfast, lunch, dinner, and snack with space to record the calories, fat, sugar, protein, carbohydrates, fiber & sodium.A place to record your daily totals of calories, fat, sugar, protein, carbohydrates, fiber & sodium.A place to track your water intake.A daily journal page to record thoughts, cravings, or issues. A great 6 x 9 inches size perfect to fit in a bag or purse.A fun matte cover.

Makes a perfect gift for yourself or a friend who needs to track their food intake. Grab a copy today and start tracking your food for weight loss or your health.

• Format: Paperback
• Language: English
• ISBN: 1698590172
• ISBN13: 9781698590172
• Release Date: October 2019
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"