Food Combining Cookbook

by Erwina Lidolt

Originally published in 1987 by Thorsons, this new small format cookbook gives over 150 recipes to help put the Hay diet system into practice. The book explains the simple guidelines behind food... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0722536666
• ISBN13: 9780722536667
• Release Date: January 1998
• Publisher: Thorsons Publishers
• Length: 192 Pages
• Weight: 0.31 lbs.
• Dimensions: 0.6" x 4.4" x 7.0"

Customer Reviews

A good choice, even for the picky eater! July 7, 2000

If you know anything about the Hay Diet and would like to spice up your plate with more exciting meals, this is the cookbook for you! The author, Erwina Lidolt, gives plenty of ideas to choose from. Even if you are picky, like me, and will only eat certain foods, Lidolt has recipes that you will find very appitizing and yet, easy to make. For those that are unfamiliar with the Hay Diet, Lidolt explains the most important facts briefly and gives good tips to the novice. Sadly, she cannot cover everything in her cookbook because it is, well, A COOKBOOK! I recommend that you find a book on the Hay Diet to give you more details and supplement this one. GOOD EATING AND GOOD LUCK!