Food Becomes You

by Peg Doyle

Book Overview

When you envision your future, what do you see? Food Becomes You reminds readers of the simple truth that the food we put in our bodies becomes a part of us, in our tissues, organs, systems, and senses. It deconstructs nutrition science to show what our bodies and minds need to thrive, all woven into the stories of many who turned their lives around by changing their food.

Baby boomers will find this book especially useful as they...

• Format: Paperback
• Language: English
• ISBN: 0692219668
• ISBN13: 9780692219669
• Release Date: October 2014
• Publisher: Wellness and You
• Length: 140 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"